Barbell VS. Hex Bar Deadlift- Which Builds More Power & Strength? | SHOULD YOU SWITCH?

Hey, what’s up Nation? Today We’re going to be comparing the hex bar deadlift versus the barbell deadlift and if you missed my last video in the VS. Series where we compared the close grip bench press versus weighted dips I’ll put a link down to that video in the info section below Now aside […]

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Kitesurf Depower Systems (Bar, Trim Strap, Rigging Options, Backstalling, Wind Conditions etc)

Modern power kites have become safer and more versatile … largely due to depower systems. This tutorial explains all of the de-power systems on a modern power kite. The ability to power or depower your kite while flying it, is actually its ability to change angle compared to the airflow – known as angle of […]

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Squat: High Bar Vs Low Bar – Which Builds More Muscle? More Strength? (Great Warm-Up Tips!)

What’s going on Nation? Today We’re going to talk about the difference between the high bar squad and the low bar squad now both of these Exercises are ones that you [should] have in [your] workout arsenal when you’re going to the gym However, the one that you’re going to pick for your workout needs […]

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