Get Bigger Tricep With Skull Crushers!! | EZ-Bar Tricep Extension

Hey guys, Coach Rich here. In today’s video I’m going to be talking about EZ-bar tricep extensions or what’s more commonly referred to as skull crushers. Now, skull crushes are traditionally performed with an EZ bar and are named that because generally, you’re bringing the bar bell down towards the top of your skull, so […]

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Barbell VS. Hex Bar Deadlift- Which Builds More Power & Strength? | SHOULD YOU SWITCH?

Hey, what’s up Nation? Today We’re going to be comparing the hex bar deadlift versus the barbell deadlift and if you missed my last video in the VS. Series where we compared the close grip bench press versus weighted dips I’ll put a link down to that video in the info section below Now aside […]

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2017 Arnold Strongman Classic – Rogue Elephant Bar Deadlift / 4K

(dramatic music) Deadlift is the grown man lift of all strongman sports. Everybody knows what a deadlift is. The one that separates the men from the boys. And there’s no cheating. There’s no way around that. You just have to be strong. (crowd cheers) This bar has got a lot of life in it. It’s […]

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